Is SKYR Probiotic Icelandic Style 0% Plain Yogurt Dairy Free?
Description
Plain, tangy flavor with a clean, slightly acidic note; intensely thick, dense and smooth texture often described as spoonable and near custard consistency. Commonly used for breakfast with fruit or granola, blended into smoothies, or incorporated into baking, dressings, and dips. Reviewers note consistent creaminess, tanginess, and versatility, broad appeal.
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Description
Plain, tangy flavor with a clean, slightly acidic note; intensely thick, dense and smooth texture often described as spoonable and near custard consistency. Commonly used for breakfast with fruit or granola, blended into smoothies, or incorporated into baking, dressings, and dips. Reviewers note consistent creaminess, tanginess, and versatility, broad appeal.
Ingredients
Pasteurized Skim Milk, Bacterial Culture (Including Probiotic Culture Lactobacillus Acidophilus), Microbial Enzyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.