Is Skyr Strawberry yoghurt Dairy Free?
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Ingredients
Strawberry ELE Fat free strained Icelandic style yogurt blended with a berry flavoured sauce, with sweeteners. Contains naturally Accuring sugars. Ingredients Fat Free Yogurt (Milk), Water, 7% Strawberries, Modified maize Starch, Lemon Juice from Concentrate, Thickeners: Pectins, Xanthan Gum; Carrot Concentrate, Acidity Regulators: Calcium Lactate, Citric Acid; Natural Flavouring (contains Milk), Sweeteners: Aspartame, Acesulfame K. Contains a source of Phenylalanine. Allergy Advice For allergens, see ingredients in bold. May also contain Cereals containing Gluten. Storage Instructions Keep refrigerated.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.