Is Skyr Strawberry yoghurt Gluten Free?
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Ingredients
Strawberry ELE Fat free strained Icelandic style yogurt blended with a berry flavoured sauce, with sweeteners. Contains naturally Accuring sugars. Ingredients Fat Free Yogurt (Milk), Water, 7% Strawberries, Modified maize Starch, Lemon Juice from Concentrate, Thickeners: Pectins, Xanthan Gum; Carrot Concentrate, Acidity Regulators: Calcium Lactate, Citric Acid; Natural Flavouring (contains Milk), Sweeteners: Aspartame, Acesulfame K. Contains a source of Phenylalanine. Allergy Advice For allergens, see ingredients in bold. May also contain Cereals containing Gluten. Storage Instructions Keep refrigerated.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.