Is Skyr superberry Vegetarian?

Ingredients

Skyr yogurt with live cultures* (milk) (86%), 14% superberry compote (blackberry puree (10%), strawberry puree (9%), cranberry puree (9%), cornflour, lemon juice concentrate (1%), rowanberry juice concentrate (1%), acai juice (1%), goji berry juice (1%), elderberry juice concentrate (1%), blueberry juice g), concentrate (1%), sugar, water, natural flavourings. *Includes millions of: Bifidobacterium and Lactobacillus.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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