Is Sleep 3 time release Alpha-Gal Friendly?

Ingredients
L-Theanine 200 mg, Nighttime Herbal Blend 50 mg (Chamomile Extract (Matricaria recutita) (flower), Lavender Extract (Lavandula officinalis) (aerial), Lemon Balm Extract (Melissa officinalis) (leaf), Valerian Root Extract (Valeriana officinalis) (root)), Melatonin 10 mg
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
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