Is SLEEPSMART - 30 VCAPS Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

hops
1 from 20hops

hops

Dietitian note

While hops are not exclusive to beer, beer is typically made from hops, yeast, barley and water. Thus, unless the product is labeled gluten-free, it should be avoided. Beers that are labeled "gluten-removed" are not the same as gluten-free. Gluten-removed beers are made from gluten-containing grains but have had some of the gluten removed. The amount of gluten remaining in gluten-removed beers is too high to be considered celiac safe.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Valerian (Valerian Officinalis L,), Root, Extract (0,8% Valerinic Acid), Hops (Humulus Lupulus), Strobile, Extract (4:1 From 20Hops), Passionflower (Passiflora Incarnata), Herb Top, Extract (10:1 From 50Passionflower), Chamomile (Matricaria Chamomilla), Flower, Extract (4:1 From 200Chamomile), Melatonin (Pineal Gland Porcine), Magnesium Stearate, Microcrystalline Cellulose Vegetarian Capsule: Vegetable Cellulose, Water

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.