Is SLEEPSMART - 30 VCAPS Vegan?
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Ingredients
Valerian (Valerian Officinalis L,), Root, Extract (0,8% Valerinic Acid), Hops (Humulus Lupulus), Strobile, Extract (4:1 From 20Hops), Passionflower (Passiflora Incarnata), Herb Top, Extract (10:1 From 50Passionflower), Chamomile (Matricaria Chamomilla), Flower, Extract (4:1 From 200Chamomile), Melatonin (Pineal Gland Porcine), Magnesium Stearate, Microcrystalline Cellulose Vegetarian Capsule: Vegetable Cellulose, Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.