Is Sleepytime Melatonin Tea Bags Dairy Free?

Description
Light, mildly floral flavor with a smooth, light-bodied mouthfeel; reviewers note a gentle, warm cup suitable for evening routines. Common uses include steeping before bedtime, sipping slowly to unwind, or enjoying iced. Customer comments mention consistent bag quality, convenient packaging, variability in perceived strength across batches and mild aroma.

Description
Light, mildly floral flavor with a smooth, light-bodied mouthfeel; reviewers note a gentle, warm cup suitable for evening routines. Common uses include steeping before bedtime, sipping slowly to unwind, or enjoying iced. Customer comments mention consistent bag quality, convenient packaging, variability in perceived strength across batches and mild aroma.
Ingredients
SPEARMINT LEAF, LEMONGRASS LEAF, HAWTHORN BERRY.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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