Is SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES GERD Friendly?
Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate candies
- whole milk powder
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apples (Apples, Ascorbic Acid (Vitamin C, To Promote Whiteness) And Calcium Carbonate (To Maintain Texture)), Chocolate Candies (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Artificial Color (Blue 1, Blue Lake 1, Blue Lake 2, Yellow 5, Lake Yellow 5, Yellow 6, Lake Yellow 6, Red 40, Red Lake 40, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl, Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin), Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil, Yeast, Soda)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES is available at 1 retailer
About this product
Snack · Pouch, Slice, Piece


