No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apples (Apples, Ascorbic Acid (Vitamin C, To Promote Whiteness) And Calcium Carbonate (To Maintain Texture)), Chocolate Candies (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Artificial Color (Blue 1, Blue Lake 1, Blue Lake 2, Yellow 5, Lake Yellow 5, Yellow 6, Lake Yellow 6, Red 40, Red Lake 40, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl, Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin), Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil, Yeast, Soda)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES is available at 1 retailer

Walmart

About this product

Snack · Pouch, Slice, Piece

Flavor
SweetSaltyFruity
Texture
CrunchyCreamyCrispy
Commonly used for
SnackingOn The GoLunch