Is SLICED BLUEBERRY BAGELS, BLUEBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • grain vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, CORNMEAL, WHEAT GLUTEN, SALT, DEXTROSE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, GRAIN VINEGAR, XANTHAN GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, RED 40 LAKE, CORNSTARCH, BLUE 2 LAKE, DRIED BLUEBERRIES, BLUE 1 LAKE, SOY LECITHIN, RED 40, POTASSIUM IODATE, CORN SYRUP, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, COTTONSEED FIBER, CELLULOSE GUM, CITRIC ACID, BLUE 2, GREEN 3, BLUE 1.

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About this product

Bread · Slice

Flavor
SweetFruity
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnackingMeal Prep