Is SLICED BLUEBERRY BAGELS, BLUEBERRY Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, CORNMEAL, WHEAT GLUTEN, SALT, DEXTROSE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, GRAIN VINEGAR, XANTHAN GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, RED 40 LAKE, CORNSTARCH, BLUE 2 LAKE, DRIED BLUEBERRIES, BLUE 1 LAKE, SOY LECITHIN, RED 40, POTASSIUM IODATE, CORN SYRUP, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, COTTONSEED FIBER, CELLULOSE GUM, CITRIC ACID, BLUE 2, GREEN 3, BLUE 1.

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