Is SLICED BREAD, OAT NUT Vegetarian?
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Why it's a maybe for vegetarian
- calcium sulfate
- enzymes
- riboflavin
calcium sulfate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROLLED OATS, RYE MEAL, SUGAR, WHEAT GLUTEN, BARLEY FLAKES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DICED SOYBEANS, CULTURED WHEAT FLOUR, YEAST, CANOLA OIL, SALT, OAT FLOUR, SUNFLOWER SEED, OAT BRAN, STEEL CUT OATS,RAISIN JUICE CONCENTRATE, SOY FIBER, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN, TOPPED WITH ROLLED OATS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Slice