Is Sliced Multigrain Bread - 17oz - Archer Farms™ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (Rye Flour, Cracked Wheat, Corn Grits, Barley Flakes, Rolled Oats, Flaxseeds, Rye Malt, Sesame Seeds, Millet, Wheat Flour, Wheat Gluten, Malted Barley Flour, Malted Barley Extract, Spices, Ascorbic Acid), Oats, Nonfat Dry Milk, Contains Less Than 2% Of Canola Oil, Cracked Whole Wheat, Dough Conditioners (Enriched Wheat Flour, Ascorbic Acid, Enzymes), Flax Seeds, Honey, Malt (Malted Barley, Wheat Flour, Dextrose), Millet, Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sesame Seeds, Sugar, Sunflower Kernels, Vital Wheat Gluten, White Rye Flour, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Sliced Multigrain Bread - 17oz - Archer Farms™ is available at 1 retailer
About this product
Bread · Loaf, Slice