No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is sliced rye bread Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

rye flour untreated, unbleached wheat flour (wheat 10% flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic 5% acid),water, yeast, caraway aseeds, sustainable source palm dates 16g 4% oil, salt, sugar, caramel color, vitamin c 0% fron 8% shoppiinu unauth orized remova possession of this shopp, b,, p, code 22435), any rem of store mana gemen: 540 477 8

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Slice

Flavor
NuttyEarthySavory
Texture
DenseSoft
Commonly used for
SandwichBreakfast ItemMeal PrepSnacking
Low FODMAP? sliced rye bread | Spoonful