Is Sliced Sourdough Bread - Archer Farms™ Low FODMAP?
Description
Artisan-style sliced loaf offers a pronounced tang, crisp crust and a chewy, open crumb; slices hold up well when toasted or used for sandwiches, panini and bruschetta. Reviewers commonly note consistent slice thickness, reliable crust-to-crumb balance and occasional variability in freshness across batches and favorable value perceptions in many reviews.
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Description
Artisan-style sliced loaf offers a pronounced tang, crisp crust and a chewy, open crumb; slices hold up well when toasted or used for sandwiches, panini and bruschetta. Reviewers commonly note consistent slice thickness, reliable crust-to-crumb balance and occasional variability in freshness across batches and favorable value perceptions in many reviews.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioners (Enriched Wheat Flour, Ascorbic Acid, Enzymes), Malt (Malted Barley, Wheat Flour, Dextrose), Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sugar, Vital Wheat Gluten, Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.