No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sliced Sourdough Bread - Archer Farms™ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Artisan-style sliced loaf offers a pronounced tang, crisp crust and a chewy, open crumb; slices hold up well when toasted or used for sandwiches, panini and bruschetta. Reviewers commonly note consistent slice thickness, reliable crust-to-crumb balance and occasional variability in freshness across batches and favorable value perceptions in many reviews.

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioners (Enriched Wheat Flour, Ascorbic Acid, Enzymes), Malt (Malted Barley, Wheat Flour, Dextrose), Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sugar, Vital Wheat Gluten, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sliced Sourdough Bread - Archer Farms™ is available at 1 retailer

Target

About this product

Bread · Slice

Flavor
TangySourSavory
Texture
CrunchySoft
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Sliced Sourdough Bread - Archer Farms™ | Spoonful