Is SLIM-FAST Advanced Nutrition High Protein Vanilla Cream Meal Replacement Shake Vegetarian?
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Ingredients
Water, Milk Protein Concentrate, Canola Oil, Maltodextrin, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavours, Potassium Phosphate, Mono And Diglycerides, Potassium Citrate, Soy Lecithin, Salt, Sucralose (103325, Carrageenan, Vitamins And Minerals: Magnesium Phosphate, Sodium Ascorbate, Calcium Phosphate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Phytonadione (Vitamin K1), Sodium Selenite, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamind3), Contains Milk And Soy, Sweetened With Non-nutritive Sweetener, Lactose Free And Gluten Free
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.