Is Slim Fast Strawberry Shake 12 Serving GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk proteins
skimmed milk powder

milk proteins

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil, Milk Proteins, Thickener (Xanthan Gum), Natural Flavouring, Colour (Beetroot Red), Vitamins And Minerals1, Emulsifiers (Powdered Cellulose, Sodium Carboxy Methyl Cellulose, Soya Lecithin), Sweetener (Sucralose), Vitamins And Minerals: Magnesium Oxide, Potassium Phosphate, Vitamin C, Iron Pyrophosphate, Zinc Gluconate, Vitamin E, Niacin, Copper Gluconate, Vitamin A, Manganese Sulphate, Sodium Selenite, Biotin, Pantothenic Acid, Chromium Chloride, Vitamin D, Folic Acid, Vitamin K1, Vitamin B6, Thiamine

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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