Is Slim Fast Strawberry Shake 12 Serving Vegetarian?

Ingredients

Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil, Milk Proteins, Thickener (Xanthan Gum), Natural Flavouring, Colour (Beetroot Red), Vitamins And Minerals1, Emulsifiers (Powdered Cellulose, Sodium Carboxy Methyl Cellulose, Soya Lecithin), Sweetener (Sucralose), Vitamins And Minerals: Magnesium Oxide, Potassium Phosphate, Vitamin C, Iron Pyrophosphate, Zinc Gluconate, Vitamin E, Niacin, Copper Gluconate, Vitamin A, Manganese Sulphate, Sodium Selenite, Biotin, Pantothenic Acid, Chromium Chloride, Vitamin D, Folic Acid, Vitamin K1, Vitamin B6, Thiamine

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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