Is Slim Jim Smoked Meat Sticks, Mild Flavor, 6g Protein Per Serving, Snack Size, 0.28 oz. (14 Count) Low FODMAP?
Description
Smoky, mildly seasoned meat sticks offer a firm, chewy texture and convenient snack size for on-the-go eating. Commonly used in lunchboxes, road trips, and quick snacks, reviewers praise portability and consistent flavor, while some note occasional excess saltiness and a processed taste in certain batches, and variable stick thickness reported.
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Why it's not low FODMAP
- textured soy flour
- wheat flour
- natural flavors
textured soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Smoky, mildly seasoned meat sticks offer a firm, chewy texture and convenient snack size for on-the-go eating. Commonly used in lunchboxes, road trips, and quick snacks, reviewers praise portability and consistent flavor, while some note occasional excess saltiness and a processed taste in certain batches, and variable stick thickness reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less Than 2% Of: Natural Flavors, Dextrose, Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Extractives Of Paprika, Malt Extract, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin, Contains: Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Slim Jim Smoked Meat Sticks, Mild Flavor, 6g Protein Per Serving, Snack Size, 0.28 oz. (14 Count) is available at 13 retailers
About this product
Meat · Stick