Is Slim Jim Smoked Meat Sticks, Mild Flavor, 6g Protein Per Serving, Snack Size, 0.28 oz. (26 Count) Low FODMAP?

Description
Mild-flavored smoked meat sticks offer a smoky, savory taste with a firm, slightly chewy texture; customers commonly use them as portable snacks, lunchbox additions, and travel or outdoor provisions. Reviews often note consistent seasoning, convenient single-serve sizing, and long shelf life, with occasional remarks about firmness and occasional flavor variation.
Why it's not low FODMAP
- textured soy flour
- wheat
textured soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Mild-flavored smoked meat sticks offer a smoky, savory taste with a firm, slightly chewy texture; customers commonly use them as portable snacks, lunchbox additions, and travel or outdoor provisions. Reviews often note consistent seasoning, convenient single-serve sizing, and long shelf life, with occasional remarks about firmness and occasional flavor variation.
Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains less than 2% of the following: Natural Flavors, Dextrose, Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Extractives of Paprika, Malt Extract, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin. CONTAINS: SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Slim Jim Smoked Meat Sticks, Mild Flavor, 6g Protein Per Serving, Snack Size, 0.28 oz. (26 Count) is available at 9 retailers
About this product
Snack · Stick


