Is Slim Noodles Hoisin and Garlic Meal Kit Low FODMAP?

Ingredients
Konjac Noodles (water, Tapioca Starch, Konjac Flour, Carob Bean Gum, Beta Carotene Pigment), Hoisin & Garlic Sauce [water, Soybean Paste, Sugar, Tomato Paste, Glucose Syrup, Modified Maize Starch, Ginger, Vinegar, Onion Powder, Colour: Plain Caramel, Yeast Extract, Garlic Powder, Spices, Acidity Regulator: Acetic Acid], Garnish Pack [dried Spring Onion, Dried Garlic]. Contains Soybean. Manufactured In A Facility That Also Processes. Tree Nuts (almonds, Cashews), Soya, Sesame And Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Noodle · Dried, Pouch


