Is Slimfast Cookies & Creme Delights Snack Cups, Cookies & Creme Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein isolate
whole milk powder
calcium carbonate
lecithin
natural flavor

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CHOCOLATE FLAVORED COATING (COCOA BUTTER, INULIN, WHOLE MILK POWDER, ERYTHRITOL, NATURAL FLAVOR, STEVIOL GLYCOSIDES, LECITHIN), ALLULOSE SYRUP, COOKIE (GROUND FLAXSEED, PALM OIL, CORN FIBER, MILK PROTEIN ISOLATE, POLYDEXTROSE, WHOLE WHEAT FLOUR, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, SALT, SODIUM BICARBONATE), PALM OIL, SOLUBLE CORN FIBER, GUM ARABIC, GLYCERINE, CALCIUM CARBONATE, NATURAL FLAVOR, COCOA FLAKES (SODIUM ALGINATE, ALKALIZED COCOA POWDER, GUM ARABIC).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.