Is SlimFast Diabetic Meal Replacement Shake Mix, Vanilla Milkshake, 12.8 oz (14 servings) Vegetarian?

Ingredients

Sunflower Oil, Inulin, Whey Solids, Maltodextrin, Gum Arabic, Cellulose Gel, Sodium Caseinate, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Natural And Artificial Flavor, Salt, Carrageenan, Dextrose, Guar Gum, Acesulfame Potassium, Canola Lecithin, Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Sucralose, Vitamin And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Chromium Picolinate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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