Is SlimFast Original Meal Replacement Shake Mix Powder, Strawberries & Cream, 12.83oz, 14 servings Vegetarian?
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Ingredients
Sugar, High Oleic Sunflower Oil, Gum Arabic, Cellulose Gel, Milk Protein Concentrate, Soy Fiber, Maltodextrin, Buttermilk Powder, Corn Syrup Solids, Sodium Phosphate, Xanthan Gum, Potassium Phosphate, Guar Gum, Artificial Flavor, Soy Protein Concentrate, Salt, Soy Lecithin, Carrageenan, Dextrose, Lactose, Acesulfame Potassium, Aspartame, Artificial Color (Red 40), Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Riboflavin, Biotin, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Sweetened With Nutritive Sweeteners, A Non Nutritive Sweetener
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.