Is SlimFast Snack Bag, Baked Sour Cream & Chive Flavour Bites, single serve, 23g GERD Friendly?
Why it's not GERD friendly
- citric acid
- sour cream powder
- sour cream
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Sour Cream and Chive Flavour (Salt, Onion Powder, Sour Cream Powder (Milk), Sugar, Yeast Extract, Whey Powder (Milk), Garlic Powder, Acid (Citric Acid), Dried Parsley, Colour (Paprika Extract), Flavouring, Chive Extract), Dextrose, Maize Starch, Acidity Regulator (Sodium Hydroxide)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
SlimFast Snack Bag, Baked Sour Cream & Chive Flavour Bites, single serve, 23g is available at 1 retailer
About this product
Snack · Cracker


