Is Slimfast Vitality Balanced Nutrition Shake Mint Chocolate Dairy Free?
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Ingredients
Maltodextrin, Soya Protein Isolate, Fat Reduced Cocoa Powder (7%) (contains Emulsifier. Lecithin), Vegetable Fibre (inulin) (/ 76), Soya Bean Oil, Vitamins And Minerals (potassium Chloride, Calcium Phosphate, Magnesium Oxide, Vitamin C, Iron Pyrophosphate, Zinc Sulphate, Vitamin E, Niacin, Pantothenic Acid, Manganese Sulphate, Vitamin B6, Vitamin B2. Thiamin, Vitamin A, Folic Acid, Sodium Selenite, Potassium Iodide, Chromium Chloride, Vitamin K1, Biotin, Vitamin D, Vitamin B12), Emulsifier (soya Lecithin), Natural Flavourings, Thickener (xanthan Gum), Natural Mint Flavouring (0.1%), Sweetener (sucralose). Contains Soya. Manufactured In A Factory That Handles Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.