Is Slimming World Chicken & Sweetcorn Chowder 500g Dairy Free?
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Ingredients
Water, Sweetcorn, Cooked Smoke Flavour Chicken, Chicken Breast , Salt, Smoke Flavouring), Potato, Chargrilled Sweetcorn, Caramelised Onion, Leek, Fat-free Yogurt (Milk), Maize Starch, Garlic Puree, Vegetable Bouillon (Yeast Extract (Contains Barley), Carrot Concentrate, Mushroom Concentrate, Onion Powder, Onion Concentrate, Salt, Parsnip Powder, Water), Salt, Lime Juice, Spices, Herb, Warning, Although Every Effort Has Been Made To Remove All Bones, Some May Remain
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.