Is Slimming World Chicken Tikka Masala 500g Vegetarian?
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Ingredients
Marinated Cooked Chicken, Chicken Breast, Low-fat Yogurt Powder (Dried Skimmed Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices, Garlic Paste, Tomato Paste, Ginger Paste, Colour (Paprika Extract), Water, Diced Onion, Fat-free Yogurt (Milk), Diced Red Pepper, Garlic Puree, Ginger Puree, Maize Starch, Herb
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.