Is Slimming World Chicken & Vegetable Soup 500g Dairy Free?
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Ingredients
Water, Onion, Cauliflower, Cooked Diced Chicken Breast, Potato, Broccoli, Diced Carrot, Onion Puree, Diced Celery, Garlic Puree, Chicken Bouillon (Salt, Yeast Extract, Potato Starch, Flavouring, Chicory Extract, Chicken Stock (Dried Chicken Meat, Onion Powder, Carrot Extract, Leek Extract), Dried Sage, White Pepper, Dried Lovage), Maize Starch, Herbs, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.