Is Slimming World Chicken & Vegetable Soup 500g Vegan?
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Ingredients
Water, Onion, Cauliflower, Cooked Diced Chicken Breast, Potato, Broccoli, Diced Carrot, Onion Puree, Diced Celery, Garlic Puree, Chicken Bouillon (Salt, Yeast Extract, Potato Starch, Flavouring, Chicory Extract, Chicken Stock (Dried Chicken Meat, Onion Powder, Carrot Extract, Leek Extract), Dried Sage, White Pepper, Dried Lovage), Maize Starch, Herbs, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.