Is Slimming World Chicken & Vegetable Soup 500g Vegetarian?
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Ingredients
Water, Onion, Cauliflower, Cooked Diced Chicken Breast, Potato, Broccoli, Diced Carrot, Onion Puree, Diced Celery, Garlic Puree, Chicken Bouillon (Salt, Yeast Extract, Potato Starch, Flavouring, Chicory Extract, Chicken Stock (Dried Chicken Meat, Onion Powder, Carrot Extract, Leek Extract), Dried Sage, White Pepper, Dried Lovage), Maize Starch, Herbs, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.