Is Slimming World Fall For Me Fruit and Nut Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
butter
caramelised milk powder
sweetened condensed milk
full cream milk
lactose
whole milk powder
whey powder
chocolate flavoured coating
milk chocolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter

caramelised milk powder

sweetened condensed milk

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Oligofructose syrup, crisped rice [rice flour, sugar, rice bran, cocoa powder, rice extract, stabilisers (sodium carbonate, calcium carbonate), salt], milk chocolate (11%) [sugar, whole milk powder, cocoa butter, cocoa mass, emulsifiers (soya lecithin, polyglycerol polyricinoleate), natural vanilla flavouring], roasted peanuts (10%), glucose syrup, gluten-free oats, chocolate flavoured coating (5%) [sugar, vegetable fats (coconut, palm), whey powder (milk), lactose (milk), fat reduced cocoa powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), flavouring], sweetener (maltitol), raisins (3%), dextrose, sweetened condensed milk (full cream milk, sugar), butter (milk), fat reduced cocoa powder [fat reduced cocoa powder, acidity regulator (potassium carbonate)], caramelised milk powder (sugar, skimmed milk powder), humectant (glycerol), salt, flavourings.

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