Is Slimming World Free Food 16 Italian Style Beef & Pork Meatballs 320g GERD Friendly?
Why it's not GERD friendly
- citrus fibre
- pork
- beef
- cracked black pepper
- garlic
- tomato puree
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Beef, Pork, Water, Tomato Puree, Basil, Garlic, Citrus Fibre, Fennel Seeds, Salt, Onion Powder, Cracked Black Pepper, Dried Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Slimming World Free Food 16 Italian Style Beef & Pork Meatballs 320g is available at 1 retailer
About this product
Meat · Piece


