Is Slimming World Free Food 16 Italian Style Beef & Pork Meatballs 320g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus fibre
  • pork
  • beef
  • cracked black pepper
  • garlic
  • tomato puree

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

pork
beef
cracked black pepper

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Beef, Pork, Water, Tomato Puree, Basil, Garlic, Citrus Fibre, Fennel Seeds, Salt, Onion Powder, Cracked Black Pepper, Dried Oregano

Check Slimming World Free Food 16 Italian Style Beef & Pork Meatballs 320g against your own diets in the app.

Where to buy

Slimming World Free Food 16 Italian Style Beef & Pork Meatballs 320g is available at 1 retailer

Iceland

About this product

Meat · Piece

Flavor
GarlickyMeatySavoryHerbaceous
Texture
DenseTender
Commonly used for
LunchSide DishSandwich