Is Slimming World Free Food King Prawn Laksa Noodles 550g Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- garlic puree
- onion powder
- milk
- diced onion
- flavouring
- tomato powder
- vegetable stock
- maize starch
- +5 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Ingredients
water, cooked egg noodles, wheat flour, egg white, king prawns, king prawn (crustaceans) , water, salt), broccoli, sugar snap peas, diced onion, bean sprouts, carrot strips, butternut squash, fat-free yogurt (milk), ground sweetcorn, garlic puree, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), maize starch, coriander, ginger puree, lime juice, fish bouillon (yeast extract, fish powder, flavouring (contains fish), dried shrimp (crustaceans), onion powder, white pepper), vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), salt, flavouring, yeast extract, milled lemon grass, kaffir lime zest, onion powder, garlic powder, dried shrimp (crustaceans), lime juice powder, ground turmeric, ground mint, ground basil, ground galangal, ground cloves, cayenne pepper, lemon grass extract, sweetener (sucralose)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Slimming World Free Food King Prawn Laksa Noodles 550g is available at 1 retailer
About this product
Noodle · Pouch