Is Slimming World Rainbow Bolognese 550g Vegan?
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Ingredients
Passata, Cooked Beetroot Spaghetti, Water, Durum Wheat Semolina, Beetroot Powder, Cooked Spaghetti, Cherry Tomatoes, Grilled Courgette, Carrot, Cooked Green Lentils (Water, Green Lentils), Chopped Tomatoes (Tomatoes, Tomato Juice), Mushrooms, Aubergine, Tomato Paste, Onion, Celery, Garlic Puree, Herbs, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Dried Tomato, Maize Starch, Porcini Mushroom Powder, Salt, Seaweed Granules, Spice, Sweetener (Sucralose)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.