Is Slimming World Slimming World Soy & Chilli Greens 310g Dairy Free?
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Ingredients
Broccoli, Green Beans, Spinach, Soy Sauce Sachet, Soy Sauce (Water, Soya Beans, Wheat, Salt, White Vinegar, Sugar), Water, Maize Starch, Ground Black Pepper, Garlic Powder), Garlic, Red Chillies, Allergy Advice For Allergens, See Underlined In Bold, Warning! Do Not Eat Raw
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.