Is Slimming World Smoky Sausage & Bean Casserole 550g Dairy Free?
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Ingredients
Cooked Roasted Red Pepper Sausages, Pork , Roasted Red Pepper , Citrus Fibre, Salt, Spices, Herb, Garlic, Dried Red Pepper, Filled Into A Beef Collagen Casing), Passata, Water, Sliced Red Pepper, Roasted Onion, Roasted Red Pepper, Cannellini Beans, Red Kidney Beans, Sliced Spring Onion, Onion Puree, Diced Carrot, Garlic Puree, Pork Bouillon Yeast Extract, Ham Powder Pork, Salt, Antioxidant (Rosemary Extract), Onion Powder, Worcester Sauce Water, White Vinegar, Sugar, Tamarind Extract, Barley Malt Extract, Garlic Powder, Ground Ginger, Concentrated Lemon Juice, Clove Powder, Chilli Powder, Maize Starch, Spices (Contains Mustard), Seaweed Granules
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.