Is Slimming World Sweet & Sour Sauce Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder
yellow pepper
tomato paste
red pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Carbohydrate, Protein, Water, Water Chestnuts (10%), Dark Soy Sauce (soy Sauce (water, Soya Beans, Roasted Wheat, Salt), Sugar, Water, Salt), Flavoured Syrup (water, Acid (phosphoric Acid), Flavourings (including Caffeine), Acidity Regulator (sodium Citrates, Sweeteners (acesulfame K, Sucralose), Preservative (sodium Benzoate)), Red Pepper (7%), Yellow Pepper (7%), Rice Vinegar, Tomato Paste, Garlic Pur�e, Ginger Pur�e, Maize Starch, Vegetable Bouillon (yeast Extract, Salt, Vegetable Stock (onion Powder, Herbs, Carrot Extract, Tomato Powder), Flavouring), Stabiliser (xanthan Gum), Colour (paprika Extract), Yeast Extract (contains Barley), Tomato Powder, Flavouring, Garlic Powder. Contains: Soya, Wheat, Barley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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