Is Slimming World Sweet & Sour Sauce Vegan?
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Ingredients
Energy, Carbohydrate, Protein, Water, Water Chestnuts (10%), Dark Soy Sauce (soy Sauce (water, Soya Beans, Roasted Wheat, Salt), Sugar, Water, Salt), Flavoured Syrup (water, Acid (phosphoric Acid), Flavourings (including Caffeine), Acidity Regulator (sodium Citrates, Sweeteners (acesulfame K, Sucralose), Preservative (sodium Benzoate)), Red Pepper (7%), Yellow Pepper (7%), Rice Vinegar, Tomato Paste, Garlic Pur�e, Ginger Pur�e, Maize Starch, Vegetable Bouillon (yeast Extract, Salt, Vegetable Stock (onion Powder, Herbs, Carrot Extract, Tomato Powder), Flavouring), Stabiliser (xanthan Gum), Colour (paprika Extract), Yeast Extract (contains Barley), Tomato Powder, Flavouring, Garlic Powder. Contains: Soya, Wheat, Barley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.