Is Slimming World Sweet & Sour Sauce Vegetarian?
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Ingredients
Energy, Carbohydrate, Protein, Water, Water Chestnuts (10%), Dark Soy Sauce (soy Sauce (water, Soya Beans, Roasted Wheat, Salt), Sugar, Water, Salt), Flavoured Syrup (water, Acid (phosphoric Acid), Flavourings (including Caffeine), Acidity Regulator (sodium Citrates, Sweeteners (acesulfame K, Sucralose), Preservative (sodium Benzoate)), Red Pepper (7%), Yellow Pepper (7%), Rice Vinegar, Tomato Paste, Garlic Pur�e, Ginger Pur�e, Maize Starch, Vegetable Bouillon (yeast Extract, Salt, Vegetable Stock (onion Powder, Herbs, Carrot Extract, Tomato Powder), Flavouring), Stabiliser (xanthan Gum), Colour (paprika Extract), Yeast Extract (contains Barley), Tomato Powder, Flavouring, Garlic Powder. Contains: Soya, Wheat, Barley.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.