Is SLOPPY JOE Vegan?
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), TEXTURED SOY FLOUR, WATER FOR HYDRATION, DISTILLED VINEGAR, WHITE SUGAR, YEAST EXTRACT, CONTAINS 2%, OR LESS OF SOYBEAN OIL POTATO STARCH, BROWN SUGAR, MALTODEXTRIN, RICE FLOUR, MINCED ONION, CHOPPED GARLIC, SALT, POTASSIUM CHLORIDE, VITAMIN AND MINERALS [IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), VITAMIN B9 (FOLIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN)], GREEN BELL PEPPER GRANULES, NATURAL FLAVORS FROM NON-MEAT SOURCES, MOLASSES, RED BELL PEPPER GRANULES, GARLIC POWDER, GROUND BLACK PEPPER, ONION POWDER, SMOKE FLAVOR, GROUND GINGER, GROUND CLOVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.