Is Slow Cooked Beef Bourguignon GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- beef powder
- beef fat
- beef stock
- pork
- smoked bacon
- beef brisket
- black pepper
- garlic puree
- tomato paste
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Beef brisket (42%), Water, Red wine (contains sulphites), Carrot (8%), Smoked bacon (6%) (pork, water, salt, preservative (sodium nitrate, potassium nitrate), antioxidant (sodium ascorbate)), Portobello mushrooms (5%), White onion, Onion, Tomato paste, Modified maize starch, Soft brown sugar (sugar, cane molasses), Beef stock (water, yeast extract, beef powder, salt, sugar, beef fat, concentrated lemon juice, sunflower oil), Colour (plain caramel), Beef stock (water, yeast extract, beef powder, salt, sugar, beef fat, concentrated lemon juice, sunflower oil), Garlic purée, Salt, Yeast extract, Thyme, Bayleaf, Black pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Frozen