Is Slow-cooked black beans in traditional chili sauce with peppers, sweet tomatoes and onion GERD Friendly?
Description
Savory, mildly smoky and tangy, this slow-simmered preparation offers a creamy yet slightly firm texture, suitable for use as a side, filling, or atop grains. Reviewers commonly note consistent richness and convenience, often praising depth of flavor while occasionally mentioning variable heat and occasional excess saltiness. Many appreciate reheating convenience.
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Why it's not GERD friendly
- lime powder
- tomato paste
- garlic powder
- tomato puree
lime powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly smoky and tangy, this slow-simmered preparation offers a creamy yet slightly firm texture, suitable for use as a side, filling, or atop grains. Reviewers commonly note consistent richness and convenience, often praising depth of flavor while occasionally mentioning variable heat and occasional excess saltiness. Many appreciate reheating convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared Black Beans, Water, Tomato Puree (Tomato Paste, Water), Contains 2% Or Less Of: Modified Corn Starch, Salt, Spice, Onion Powder, Corn Oil, Garlic Powder, Calcium Chloride (Firming Agent), Sugar, Green Bell Pepper, Lime Powder, Yeast Extract, Natural Flavor, Prepared Black Beans, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Slow-cooked black beans in traditional chili sauce with peppers, sweet tomatoes and onion is available at 12 retailers
About this product
Vegetable · Can