This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Slow Cooked Duck For You - Oriental Style Duck Legs Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Duck, Marinade Water, Salt, Dextrose, Mineral Salts, Food Acid, Vegetable Powders, Yeast Extract, Natural Flavours, Oriental Style Flavour Sugar, Soy Sauce Powder Soy Sauce Soybeans, Maltodextrin (From Corn), Honey Powder Honey, Maltodextrin, Spice Colours 160C, D Contains Sulphites, Vegetable Gums 415, Vegetable Powder, Fermented Rice, Spice Extract, Natural Flavour Contains Sulphites, Allergens: Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Piece

Flavor
SavoryUmami
Texture
Tender
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? Slow Cooked Duck For You - Oriental Style Duck Legs | Spoonful