Is Applegate Natural Uncured Slow Cooked Ham - 7 Oz Low FODMAP?
Description
Slow-cooked ham offers a mildly smoky, savory flavor with a tender, moist texture that slices easily; consumers commonly use it for sandwiches, salads, breakfast plates, and charcuterie. Reviewers frequently praise taste and convenience, note consistent tenderness, and sometimes mention small package size or higher price versus deli options in stores.
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Description
Slow-cooked ham offers a mildly smoky, savory flavor with a tender, moist texture that slices easily; consumers commonly use it for sandwiches, salads, breakfast plates, and charcuterie. Reviewers frequently praise taste and convenience, note consistent tenderness, and sometimes mention small package size or higher price versus deli options in stores.
Ingredients
pork (pork never administered antibiotics or animal by-products), pork broth, contains less than 2% of the following: sea salt, cultured celery powder, spice extractives, rosemary extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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