No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SLOW COOKED PULLED PORK TENDER PULLED PORK, POBLANO PEPPERS, MOZZARELLA AND FETA CHEESES AND A SPICY BLACK BEAN SAUCE ON A CRISPY THIN CRUST PIZZA, SLOW COOKED PULLED PORK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, OLIVE OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: COOKED SEASONED SHREDDED PORK SMOKE FLAVOR ADDED (PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICES, PAPRIKA], LESS THAN 2% OF BROWN SUGAR, MOLASSES, PORK FLAVOR, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], NATURAL SMOKE FLAVOR), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POBLANO CHILES, FETA CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, VINEGAR, SALT, XANTHAN GUM), PARSLEY. SAUCE: WATER, BLACK BEAN POWDER (BLACK BEANS, CORN STARCH, SUNFLOWER LECITHIN), DEXTROSE, MALTODEXTRIN, CORN STARCH, BUTTERMILK SOLIDS, SALT, YEAST EXTRACT, ONION POWDER, SPICE, SUGAR, GARLIC POWDER, XANTHAN GUM, VINEGAR, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Frozen, Whole

Flavor
SavorySpicyGarlickyUmami
Texture
CrunchyOily
Commonly used for
Meal PrepSnacking
Low FODMAP? SLOW COOKED PULLED PORK TENDER PULLED PORK, POBLANO PEPPERS, MOZZARELLA AND FETA CHEESES AND A SPICY BLACK BEAN SAUCE ON A CRISPY THIN CRUST PIZZA, SLOW COOKED PULLED PORK | Spoonful