Is SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE Low FODMAP?

Ingredients

MEATBALLS (ANGUS BEEF, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, DRIED YEAST], ROAST BEEF BASE [ROASTED BEEF AND BEEF STOCK, SALT, HYDROLYZED PROTEIN {SOY, CORN, WHEAT GLUTEN}, SUGAR, CORN OIL, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, NATURAL FLAVORS, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS], SOY PROTEIN CONCENTRATE, SUGAR, SALT, BLACK PEPPER, GARLIC POWDER), EGG NOODLES (WATER, WHEAT FLOUR, EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRIMINI MUSHROOMS, SOUR CREAM (CULTURED CREAM, ENZYME). ONION, MODIFIED CORNSTARCH, BEEF BASE (BEEF STOCK, SALT, FLAVOR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, ONION POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED CORNSTARCH, GARLIC POWDER, CORN SYRUP SOLIDS). TOMATO PASTE, RED WINE, BUTTER, WHEAT FLOUR, SALT, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen