Is Slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • tomato paste

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

tomato paste

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Slow-simmered pieces deliver tender, pull-apart texture in a silky, mildly spicy sauce with warm, savory complexity. Often spooned over rice, mixed into pasta or stews, layered on sandwiches, or used as a taco filling, it provides consistent heat and saucy coating that enhances hearty weekday meals and casual gatherings alike.

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Ingredients

Prepared Pinto Beans, Water, Contains Less Than 2% Of: Salt, Modified Corn Starch, Tomato Paste, Spices, Corn Oil, Sugar, Garlic Powder, Onion Powder, Extractive Of Paprika, Prepared Pinto Beans, Extractive Of Paprika

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Where to buy

Slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers is available at 5 retailers

AmazonHarris TeeterIGAVitacostWalmart

About this product

Vegetable · Can

Flavor
SpicyGarlickyEarthySavory
Texture
SoftTender
Commonly used for
Side Dish
GERD Friendly? Slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers | Spoonful