Is Slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • tomato paste

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Prepared Pinto Beans, Water, Contains Less Than 2% Of: Salt, Modified Corn Starch, Tomato Paste, Spices, Corn Oil, Sugar, Garlic Powder, Onion Powder, Extractive Of Paprika

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers is available at 1 retailer

Walmart

About this product

Vegetable · Can

Flavor
GarlickySavorySpicyEarthy
Texture
ChunkyDense
Commonly used for
Side DishMeal Prep